Devices & Accessories
Wholemeal pasta with chickpea cream and prawns
Prep. 10 min
Total 35 min
2 portions
Ingredients
-
1 garlic cloveshallots20 g
-
fresh rosemary needles washed and dried1 sprig
-
extra virgin olive oil plus extra to taste30 g
-
carrots cut into pieces (3-4 cm)20 g
-
celery cut into pieces (3-4 cm)20 g
-
canned chickpeas strained180 g
-
water200 g
-
fine salt½ tsp
-
whole wheat pasta, dried e.g. penne rigate or other short type whole wheat pasta100 g
-
prawns, raw, peeled60 g
-
freshly ground black pepper (optional)2 pinches
Difficulty
easy
Nutrition per 1 portion
Protein
18 g
Calories
1987 kJ /
475 kcal
Fat
24 g
Fibre
9 g
Carbohydrates
50 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Power Food
10 Recipes
Switzerland
Switzerland
You might also like...
Tex-Mex Salmon Burrito Bowl (Diabetes)
50 min
Vegetable potato salad with chicken
1 godz. 15 min
Roasted Duck Breast with Yellow Split Pea Purée
4 godz. 30 min
Swedish 'Meatballs' with Cauliflower Purée and Gravy
1 godz. 40 min
Rice and Parsley Stuffed Peppers
55 min
Salt Cod with Spinach and Chickpeas
45 min
One-Pot Barley and Vegetables
1 godz. 10 min
Vegetable and hazelnut cheese muffins
45 min
Lasagna rolls
1 godz.
Spinach and Potato Soup with Savoury Egg Custard
45 min
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)
25 min
Chinese Noodles with Vegetables
35 min