Cream of red pepper and ginger soup

Cream of red pepper and ginger soup

4.0 6 ratings
Prep. 20 min
Total 50 min
4 portions

Ingredients

  • red peppers cut into pieces (3 x 3 cm)
    150 g
  • red onions cut into quarters
    150 g
  • garlic cloves (unpeeled)
    2
  • extra virgin olive oil plus 1 tbsp extra for roasting
    30 g
  • fresh ginger root
    30 g
  • ground cumin
    1 tsp
  • ground coriander
    1 tsp
  • potatoes peeled and cut into pieces (2 x 2 cm)
    120 g
  • water
    800 g
  • vegetable stock paste, homemade
    1 ½ tbsp
    1 ½ vegetable stock cube (for 0.5 l)
  • fine salt
    1 tsp
  • freshly ground black pepper
    1 tsp
  • curd cheese (quark)
    4 tbsp
    4 tbsp Greek yoghurt

Nutrition per 1 portion

Calories 178 kcal / 745 kJ
Protein 5.74 g
Fat 13.05 g
Carbohydrates 9.46 g
Fibre 1.89 g

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