Creamy courgette soup

Creamy courgette soup

4.4 36 ratings
Prep. 10 min
Total 25 min
4 portions

Ingredients

  • onions cut in halves
    50 g
  • garlic clove (optional)
    1
  • courgettes cut in pieces
    700 g
  • water
    500 g
  • vegetable stock cube (for 0.5 l)
    1
    1 heaped tsp vegetable stock paste, homemade
  • salt plus extra to taste
    ½ tsp
  • ground pepper plus extra to taste
    1 pinch
  • butter
    10 g
  • cream cheese
    40 g

Nutrition per 1 portion

Calories 96 kcal / 401 kJ
Protein 5 g
Fat 6 g
Carbohydrates 5 g
Fibre 2.1 g

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