Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g ripe mangoes, cut in pieces, frozen in a single layer (see tip)
- 200 g fresh pineapple, cut in pieces
-
4
passion fruits
or 80 g passion fruit pulp, defrosted - 2 bananas (approx. 200 g), cut in pieces
- 200 g strawberries, frozen
- 80 g freshly squeezed lemon juice
- Nutrition
- per 1 glass
- Calories
- 473 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 21 g
- Fat
- 1 g
- Fibre
- 2.9 g
In Collections
Alternative recipes
Orange, Mango and Apple Green Smoothie
10 Min
Carrot and Pineapple Smoothie
10 Min
Hot Pink Smoothie
10 Min
Sunrise Smoothie
10 Min
Strawberry Milkshake
5 Min
Pink Smoothie
10 Min
Berry Smoothie
5 Min
Mango, Strawberry and Pineapple Slush Smoothie
10 Min
Strawberry Orange Smoothie
5 Min
Tropical Strawberry Smoothie
5 Min
Beginner's Fruity Green Smoothie
10 Min
Banana and Blueberry Smoothie
5 Min