Courgette omelette

Courgette omelette

4.7 15 ratings
Prep. 20 min
Total 40 min
4 portions

Ingredients

  • stale white bread cut into pieces
    20 g
  • Parmesan cheese cut into pieces
    60 g
  • fresh parsley
    20 - 25 g
  • eggs
    6
  • fine salt
    1 tsp
  • courgettes cut into pieces
    200 g
  • spring onions cut into pieces
    2
  • water
    500 g

Nutrition per 1 portion

Calories 203 kcal / 848 kJ
Protein 16 g
Fat 13 g
Carbohydrates 6 g

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