Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g di bevanda a base di cocco
- 400 g di yogurt bianco
- 1 banana (circa 100 g) a pezzi
- 100 g di panna (min. 30% di grassi) (optional)
- 2 cucchiai di cocco disidratato grattugiato, tostato
- Nutrition
- per 1 bicchiere
- Calories
- 1246 kJ / 298 kcal
- Protein
- 6 g
- Carbohydrates
- 12 g
- Fat
- 24 g
- Fibre
- 1.4 g
In Collections
Alternative recipes
Frullato cioccolato e banana
15min
Bevanda di cocco
20 Min
Milkshake banana split
30 Min
Smoothie agli spinaci, banana e ananas
10min
Smoothie tropicale
15min
Smoothie con yogurt, spinaci e mirtilli
10min
Smoothie alle amarene
10min
Cupcake al tè verde
1 Std. 30 Min
La bevanda dei maghi (alla maniera de Harry Potter e il prigioniero di Azkaban)
10min
Milkshake banoffee pie
15min
Smoothie di pesche nettarine
10min
Milkshake ai biscotti al cioccolato
10min