Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g lulas pequenas limpas cortada em rodelas
- 50 g farinha
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 20 g azeite
- 15 g manteiga
- 50 g vinho branco
- 200 g tomate em pedaços com manjericão e orégãos
- 200 g leite
- 1 ½ c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de curcuma (optional)
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 229 kcal
- Protein
- 29 g
- Carbohydrates
- 10 g
- Fat
- 8 g
In Collections
Alternative recipes
Lulas com molho mostarda e arroz
50min
Caril de peixe e camarão
20 min
Choquinhos à Bulhão Pato
30min
Gratinado de lulas
1h 30min
Lulas no forno
1h 10min
Caril de peixe
35 Min
Lulas guisadas com feijão-manteiga
1h 20 min
Lulas de fricassé com manjericão
1h
Lulas guisadas
50min
Caril de lulas com arroz a vapor
1h
Fricassé de lulas
40min
Caril de pescada
25 min