Mediterranean salmon and couscous parcels

Mediterranean salmon and couscous parcels

4.6 58 ratings

Prep. 15 min

Total 25 min

4 portions

Ingredients

fresh rosemary leaves only
2 sprigs
fresh thyme leaves only
2 sprigs
fresh flat-leaf parsley leaves only
3 sprigs
garlic cloves
2
spring onions/shallots trimmed and cut into pieces
70 g
sun-dried tomatoes
9
salt plus extra to season
1 tsp
ground white pepper plus extra to season
½ tsp
couscous
220 g
fresh skinless, boneless salmon fillets (approx. 150 g each)
4
warm water
500 g
olive oil
2 tsp
Vegetable stock paste (see Tips)
1 tsp
lemon wedges to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 982.4 mg

Protein 40.8 g

Calories 2310.3 kJ / 550 kcal

Fat 22.9 g

Fibre 3.9 g

Saturated Fat 6.2 g

Carbohydrates 43.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Quick and easy meals: Salmon 9 Recipes
Australia and New Zealand

You might also like...

Harissa lamb with green couscous

40 Min

Moroccan prawns with preserved lemon couscous

30 Min

Prawns in chilli butter with risoni and herb salad

30 Min

Chicken, chorizo and chickpea stew

35 Min

Prawn saganaki with feta

35 Min

Chicken and pesto risoni

35 Min

Chicken picadillo cups

40 Min

Almond crusted salmon with asparagus fettuccine

45 Min

Quick turkey taco bowl

15 Min

Chicken with spinach and almond pesto tagliatelle

35 Min

Linguine with lemon and prosciutto

25 Min

Middle Eastern chicken with pearl couscous

40 Min