Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Zwiebel, halbiert
- 5 Stängel Petersilie, abgezupft
- 100 g Grünkohl, ohne Strunk, zerzupft
- 250 g Äpfel, säuerlich, geviertelt, entkernt
- 125 g Naturjoghurt
- 1 EL Agavendicksaft
- 2 EL Öl
- 2 EL Zitronensaft
- ½ TL Salz
- ½ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 558 kJ / 133 kcal
- Protein
- 3 g
- Carbohydrates
- 13 g
- Fat
- 7 g
- Fibre
- 2.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Grünkohlaufstrich
30 min
Rote-Bete-Birnen-Salat
10 min
Grünkohl-Aprikosen-Aufstrich
10 min
Grünkohl-Paprika-Salat
1h 15min
Rote-Bete-Salat mit Äpfeln und Nüssen
10 min
Fenchel-Apfel-Salat
10 min
Grünkohl-Cashew-Smoothie
5min
Fenchel-Orangen-Salat
10 min
Rotkohl-Birnen-Salat mit Walnüssen
10 min
Rotkohlsalat mit Feigen und Gorgonzola
10 min
Orangen-Rotkohl-Salat mit Datteln
10 min
Rote-Bete-Apfel-Salat
15 min