Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g azeite
- 100 g coentros
- 800 g água
-
100
g nabo
or 100 g cebola - 2 dentes de alho
- 450 g curgete cortada em pedaços
- 150 g abóbora cortada em pedaços
- 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 557.6 kJ / 133.3 kcal
- Protein
- 3.3 g
- Carbohydrates
- 14.4 g
- Fat
- 9.6 g
- Saturated Fat
- 1.1 g
- Fibre
- 8.2 g
- Sodium
- 418 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de alface com camarão
50 min
Caldo de coentros
1h 20min
Creme de coentros
30min
Creme de abóbora e hortelã
40min
Sopa de alface
35min
Tomatada de ovos
35min
Creme de espinafres
40min
Creme de agrião e curgete
35min
Sopa de grão e coentros
40min
Sopa de grão com espinafres
40min
Sopa de agriões
40min
Sopa de agrião
35min