Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

3.6 5 ratings

Prep. 20 min

Total 40 min

4 portions

Ingredients

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (optional) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh salmon fillets skin optional (approx. 500-600 g total)
4
sea salt plus extra to taste
1 - 2 pinches
ground black pepper plus extra to taste
1 - 2 pinches
leek white part only, quartered
1
extra virgin olive oil
20 g
butter
20 g
buckwheat grains
300 g
dry white wine
100 g
100 g verjuice
water
750 g
vegetable stock paste (see Tips)
2 Tbsp
lemon juice (approx.1 lemon)
40 g
asparagus woody ends removed and cut in half
1 bunch
roasted, unsalted cashew nuts (optional)
100 g
sunflower seeds
30 g
goat's cheese crumbled
50 g

Difficulty

easy

Nutrition per 1 portion

Protein 63.7 g

Calories 4171 kJ / 993 kcal

Fat 51.9 g

Fibre 8.4 g

Carbohydrates 65.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

ALL IN ONE FAMILY MEALS 10 Recipes
UK and Ireland

You might also like...

Braised Cod with Thyme and Lemon

40 min

Mediterranean Turkey Roulades

45 min

Smoked Salmon and Courgette Pasta

35 min

Sautéed Vegetables with Broccoli Sauce (TM5)

No ratings

Wintergreen Soup with Quinoa and Black Beans

1 h

Fish and Herb Parcel

35 min

Cod with Citrus Butter

50 min

Artisan Plant Pizza

35 min

Cod with Garlic Caramel Sauce

50 min

Seafood Stew with Coconut Milk

35 min

Salmon fillets with buckwheat and asparagus

40 min

Seafood Stir-fry in Tomato Sauce

35 min