Compatible versions
Spinach Soup and Pea Risotto with Prawns
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g carrots, peeled, cut in pieces (3 cm)
- 140 g shallots, halved
- 10 g fresh parsley leaves, plus extra for garnishing
- 3 garlic cloves
- 80 g celery stalk, cut in pieces (3 cm)
-
60
g celeriac, peeled, cut in pieces (3 cm)
or 60 g parsley root, cut in pieces (3 cm) - 30 g olive oil
- 200 g fresh spinach leaves
- 1950 g water
-
3
vegetable stock cubes (for 0.5 l each), crumbled, or to taste
or 3 tsp vegetable stock paste, homemade - 1 tsp salt
-
250
g prawns, raw, peeled, deveined, medium sized (see tip)
or 300 g prawns, raw, peeled, deveined, medium sized, frozen, defrosted, patted dry - 60 g unsalted butter, cut in pieces
- 320 g risotto rice (e.g. Carnaroli, Arborio), 17-18 min cooking time
- 50 g white wine
-
150
g fresh green peas
or 150 g frozen green peas - 10 g freshly squeezed lemon juice
- ¼ tsp ground black pepper, plus 2-3 pinches
- 150 g Tortellini, ring-shaped pasta, any filling
- 50 g single cream
- Nutrition
- per 1 portion
- Calories
- 2884.9 kJ / 689.5 kcal
- Protein
- 21 g
- Carbohydrates
- 87.8 g
- Fat
- 27.5 g
- Saturated Fat
- 12.5 g
- Fibre
- 6.8 g
- Sodium
- 979 mg
In Collections
Alternative recipes
Wintergreen Soup with Quinoa and Black Beans
1h
Steamed smoked haddock with new potatoes and spinach
45 min
Swiss Chard, Chickpea and Tamarind Stew
45 min
Mushroom Stroganoff
30 min
Broccoli and Stilton Soup
30 min
Smoked Salmon, Courgette and Spinach Flatbread
1h
Pea Pod Flans with Yoghurt and Mint Cream
1 godz. 40 min
Caldeirada (Fish Stew)
45 min
Creamy Courgette Soup
25 Min
Ratatouille
40 min
Mixed Seafood Risotto
40 min
Pasta with Prawns, Courgettes and Lemon
30 min