Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Seafood Stir-fry in Tomato Sauce
Prep. 15 min
Total 35 min
2 portions
Ingredients
-
garlic cloves3
-
olive oil10 g
-
cuttlefish cut in pieces (3 cm) (see tip)150 g
-
scallops cut in pieces100 g
-
raw tiger prawns, peeled deveined, cut in pieces (see tip)150 g
-
passata (see tip)30 g
-
water10 g
-
sugar¼ tsp
-
fine sea salt½ tsp
-
black peppercorns½ tsp
-
fresh parsley chopped, for garnishing
Nutrition per 1 portion
Calories
314 kcal /
1315 kJ
Protein
31.5 g
Fat
10.5 g
Carbohydrates
24.5 g
Fibre
2.5 g
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