Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
240
g de arroz integral
or 240 g de arroz de grano redondo - 100 g de dátiles sin hueso
- 140 g de manzana con piel (sin semillas, en cuartos)
- 60 g de aceite de oliva (y un poco más para engrasar el molde)
- 1 ½ cucharaditas de levadura química en polvo
- 1 cucharadita de bicarbonato
- 1 cucharada de psyllium
- ½ cucharadita de sal
- 80 g de nueces peladas
- 4 huevos
- 100 g de agua
- Nutrition
- per 1 rebanada
- Calories
- 723 kJ / 172 kcal
- Protein
- 3.4 g
- Carbohydrates
- 22.1 g
- Fat
- 8.4 g
- Saturated Fat
- 1.2 g
- Fibre
- 2.2 g
- Sodium
- 201.8 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Bizcocho de calabaza sin gluten
2 godz. 20 min
Pastas de almendra sin gluten
1h
Crackers de amaranto
45min
Brownie de batata
1h
Trufas de avena y algarroba
15min
Tarta de zanahoria sin gluten (carrot cake)
2h
Pan de maíz para palomitas (sin gluten)
2h
Pan de huevo (sin gluten)
1h 40min
Pan de sarraceno, almendras y semillas (sin gluten)
3 godz.
Biscottini de arroz al limón (sin gluten)
35 min
Pan de mijo, arroz y sarraceno (sin gluten)
8 Std.
Pan de soja verde, maíz y garbanzos (sin gluten)
3 godz.