Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de almendras tostadas sin sal
- 130 g de copos de avena
- 1 - 2 pellizcos de sal
- 30 g de semillas de sésamo
- 100 g de arándanos rojos deshidratados
- 100 g de dátiles sin hueso
- 50 g de agua
- 20 g de miel
- 100 g de mantequilla en trozos
- Nutrition
- per 1 unidad
- Calories
- 779 kJ / 186 kcal
- Protein
- 3.7 g
- Carbohydrates
- 14.7 g
- Fat
- 14.7 g
- Saturated Fat
- 2.9 g
- Fibre
- 4.8 g
- Sodium
- 37.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Granola
45 min
Barritas de chocolate con naranja y frutos secos
2h 10min
Barritas de sésamo, miel y cítricos
30min
Granola navideña
50 min
Galletas tiernas de zanahoria, avena y naranja
50 min
Barritas de arroz inflado con cacahuetes
2h 20min
Barritas energéticas de frutos secos
1h 15min
Barritas de 5 cereales
1h
Barritas de avena y arroz inflado con pepitas de chocolate
2h 10min
Cookies de avena con harina integral y miel
45 min
Galletas de avena y dátiles
30min
Barritas energéticas de avena y plátano
1 godz. 10 min