![Five Grain Porridge with Cardamom and Cinnamon Drizzle Five Grain Porridge with Cardamom and Cinnamon Drizzle](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/34f89271-703c-4a10-86a0-7c23293b65fe/Derivates/b214bfb7-2c21-4e91-9b8b-e086b4bd0d6e.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Cardamom and Cinnamon Drizzle
- 60 g maple syrup
- 3 tsp ground cinnamon
- 1 tsp ground cardamom
Porridge
- 1000 g coconut water
- 100 g amaranth grains
- 80 g quinoa grains
- 90 g pinhead oats
- 80 g millet grains
- 40 g linseeds
- Nutrition
- per 1 portion
- Calories
- 1211 kJ / 289 kcal
- Protein
- 8.3 g
- Carbohydrates
- 50.8 g
- Fat
- 5.9 g
In Collections
Alternative recipes
Turmeric and Coconut Bites
45 分钟
Spring Greens Soup with Beans
35min
Gluten-free Mushroom Christmas Stuffing
1 Std. 20 Min
Buckwheat Porridge
25min
Avocado and Cashew Chocolate Mousse
5 分钟
Raw Beetroot Soup
5 分钟
Multiseed Bread
2小时
Overnight Oats with Hemp Milk
24h
Broad Bean and Chickpea Falafels
50min
Buckwheat and Cacao Granola
2小时 35 分钟
Carrot and fennel slaw with sprouted buckwheat
50 Std. 15 Min
Oat, Bran and Quinoa Porridge with Blueberry Compote
25min