Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- 240 g artichoke hearts, in oil, drained
- 130 g firm tofu, cut in pieces
- 20 g freshly squeezed lemon juice
- ½ tsp fine sea salt, or to taste
- ½ tsp sugar
- ½ tsp dried mixed herbs
- Nutrition
- per 1 portion
- Calories
- 279 kJ / 67 kcal
- Protein
- 7 g
- Carbohydrates
- 3 g
- Fat
- 3 g
- Fibre
- 6.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
45min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1 Std.
Five Grain Porridge with Cardamom and Cinnamon Drizzle
30min
Baba Ganoush
1 Std.
Gluten-free Mushroom Christmas Stuffing
1 Std. 20 Min
Chickpea, Squash and Kale Stew
45min
Stuffed Peppers with Herbed Quinoa
30min
Black Bean and Sun-dried Tomato Dip
30min
Courgette Soup with Basil and Cashew
20 Min
Wintergreen Soup with Quinoa and Black Beans
1 Std.
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Spinach, Lemon and Lentil Soup
50min