Artichoke And Tofu Dip

Artichoke And Tofu Dip

4.3 23 rating

Prep. 5 min

Total 5 min

4 portions

Ingredients

garlic clove
1
artichoke hearts, in oil drained
240 g
firm tofu cut in pieces
130 g
freshly squeezed lemon juice
20 g
fine sea salt or to taste
½ tsp
sugar
½ tsp
dried mixed herbs
½ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 7 g

Calories 279 kJ / 67 kcal

Fat 3 g

Fibre 6.4 g

Carbohydrates 3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Keto 45 Recipes
UK and Ireland

LOW CARB 10 Recipes
UK and Ireland

You might also like...

Vegetable and Seaweed Tartare

45 min

Chickpea Flatbread and Curried Vegetable Dip

50 min

Spinach, Lemon and Lentil Soup

50 min

Gazpacho

1 h 15 min

Coconut Creamed Kale

20 min

Spring Greens Soup with Beans

35 min

Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts

13 h 25 min

Pearl Barley Risotto with Asparagus

1 h 5 min

Vegan Sun-dried Tomato and Artichoke Quiche

1 h 10 min

Watermelon and Salmon Ceviche Stack

25 min

Lentil Soup with Bulgur Dumplings

1 h 40 min

Quinoa Broth

35 min