Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Flat bread
Prep. 25 min
Total 25 min
10 portions
Ingredients
-
hemp seeds (see Tips)50 g
-
wholemeal spelt flour175 g
-
white spelt flour175 g
-
olive oil1 tbsp
-
baking powder2 tsp
-
salt½ tsp
-
water190 g
-
olive oil for frying
Nutrition per 1 portion
Calories
158.4 kcal /
662.6 kJ
Protein
6.7 g
Fat
4.6 g
Carbohydrates
25.2 g
Fibre
4 g
Saturated Fat
0.6 g
Sodium
192.9 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Eat Well
102 Recipes
Australia and New Zealand
Australia and New Zealand
