Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 190 g water
- 50 g hemp seeds (see Tips)
- 175 g wholemeal spelt flour
- 175 g white spelt flour
- 1 tbsp olive oil, plus extra for frying
- 2 tsp baking powder
- ½ tsp salt
- Nutrition
- per 1 portion
- Calories
- 731.7 kJ / 174.2 kcal
- Protein
- 8.1 g
- Carbohydrates
- 21 g
- Fat
- 5.9 g
- Saturated Fat
- 0.8 g
- Fibre
- 2.6 g
- Sodium
- 174.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Flour tortillas
1 godz. 10 min
Gluten free flatbreads
40 min
Naan bread
2h 40min
Five seed bread
1 Std. 50 Min
Baguette
3h 45min
Rustic bread
2h
Quick puff pastry
1 godz. 20 min
Falafel in square flatbread (R'Gaif bread) with tahini sauce
26h 15min
Falafel
25h 30min
Spelt bread rolls
1 godz. 45 min
Basic bread
1h 35 min.
Hommus
15 Min