
Devices & Accessories
Orange sesame chicken with broccoli and noodles
Prep. 15 min
Total 45 min
4 portions
Ingredients
Orange hoi sin sauce
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almond butter2 tbsp
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orange zest (no white pith) and flesh1
-
garlic cloves2
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piece fresh ginger peeled1 cm
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apple cider vinegar1 tsp
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tomato paste1 tbsp
-
pitted dates cut into halves2 - 3
-
tamari60 g
-
Chinese five spice½ tsp
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sesame oil2 tsp
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chilli powder½ tsp
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salt1 pinch
-
ground black pepper½ pinch
Chicken, broccoli and noodles
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ghee2 tbsp
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skinless chicken thigh fillets cut into pieces (3 cm)700 g
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salt½ tsp
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ground black pepper½ tsp
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water1600 g
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broccoli cut into florets (approx. 3 cm)400 g
-
dried soba noodles200 g
-
spring onions/shallots trimmed and cut into slices2
-
sesame seeds1 tbsp
Nutrition per 1 portion
Calories
647.6 kcal /
2709.7 kJ
Protein
38.4 g
Fat
29.5 g
Carbohydrates
63.5 g
Fibre
7.5 g
Saturated Fat
8.4 g
Sodium
1827.6 mg
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Australia and New Zealand
Australia and New Zealand