Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 - 450 g mixed fresh fruit, cut in pieces as needed (see tips)
- 200 - 300 g fruit juice (e.g. apple, orange, grape, pineapple, cranberry)
- 50 g ice cubes
- 20 - 30 g lemon juice (see tip) (optional)
- 1 Tbsp sugar (optional)
- Nutrition
- per 1 glass
- Calories
- 327.4 kJ / 78.3 kcal
- Protein
- 0.9 g
- Carbohydrates
- 20.3 g
- Fat
- 0.3 g
- Saturated Fat
- 0 g
- Fibre
- 1.9 g
- Sodium
- 5.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Summer Fruit Smoothie
5min
Orange, Mango and Apple Green Smoothie
10min
Sunrise Smoothie
10min
American-style Pancakes
40 Min
Whipped Cream
10min
Strawberry Milkshake
5min
Sunrise Smoothie
10min
Pink Smoothie
10min
Exotic Smoothie
5min
Berry Smoothie
5min
Mango, Strawberry and Pineapple Slush Smoothie
10min
Strawberry Orange Smoothie
5min