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Ingredients
- 250 g avelã
- Água q.b. p/ demolhar
-
80
g tâmaras medjool s/ caroço
or 80 g tâmaras - 1200 g água
- Nutrition
- per 100 g
- Calories
- 625.5 kJ / 149.5 kcal
- Protein
- 3 g
- Carbohydrates
- 8.5 g
- Fat
- 12.8 g
- Saturated Fat
- 1 g
- Fibre
- 2.7 g
- Sodium
- 4.1 mg
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