Devices & Accessories
Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
Prep. 20 min
Total 45 min
4 portions
Ingredients
Velouté, Chicken and Steamed Vegetables
-
yellow onion halved3 - 3 ½ oz
-
garlic clove (optional)1
-
olive oil1 oz
-
mixed vegetables (e.g. zucchini, carrots, asparagus, peppers, broccoli), sliced (½ in.), divided25 oz
-
water21 oz
-
salt divided2 ½ tsp
-
potatoes sliced (½ in.)14 oz
-
17 oz turkey breast fillet, skinless, cut into strips (2 in. x 1 in.)chicken breast fillet, boneless, skinless cut into strips (2 in. x 1 in.)17 oz
-
soy sauce2 tbsp
-
fresh ground pepper½ tsp
-
sweet paprika (optional)½ tsp
-
1 tbsp fresh creambutter (optional)1 tbsp
Mustard Sauce
-
2 oz heavy whipping creamcream cheese2 oz
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
parsley leaves only3 - 4 sprigs
-
egg yolk (optional) from large egg1
Difficulty
easy
Nutrition per 1 portion
Protein
37 g
Calories
1745 kJ /
417 kcal
Fat
16 g
Fibre
6.2 g
Carbohydrates
26 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
The basic cookbook
177 Recipes
Canada
Canada
You might also like...
Baked Spinach and Eggs
35 min
Couscous with chicken, lamb and spicy sausages
1 h 10 min
Chicken with Creamy Vegetable Sauce
50 min
Tropical Fruity Aloe Smoothie
5 min
Steamed Carrot and Zucchini Tagliatelle
35 min
Lamb’s lettuce cream soup, Broccoli with olive sauce
45 min
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45 min
Pink Moon Milk
10 min
White Pesto Pasta
40 min
Stuffed vegetables
1 h 20 min
Turkey Breast with Creamy Potato Soup
27 h
Risotto with Parmesan cheese
30 min