Quick porridge

Quick porridge

4.5 153 ratings
Prep. 5 min
Total 10 min
2 portions

Ingredients

  • rolled oats
    60 g
  • ground cinnamon (see Tips)
    1 pinch
  • dried goji berries
    1 tbsp
  • shredded coconut
    1 tsp
  • pepitas
    1 tsp
  • white chia seeds
    1 tsp
  • milk (see Tips)
    220 g
  • hot water
    150 g

Nutrition per 1 portion

Calories 224.3 kcal / 942.2 kJ
Protein 9.1 g
Fat 8.4 g
Carbohydrates 26.2 g
Fibre 5 g
Saturated Fat 8.6 g
Sodium 74.8 mg

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