High protein peanut banana shake

Name: High protein peanut banana shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 glasses
Ingredients: 150 g banana; 20 g peanut butter; 200 g milk; 30 g cacao protein powder; 100 g ice cubes

4.6 36 ratings

Prep. 5 min

Total 5 min

2 glasses

Ingredients

banana ripe and cut into pieces (3 cm)
150 g
peanut butter
20 g
milk or oat milk
200 g
cacao protein powder
30 g
ice cubes
100 g

Difficulty

easy

Nutrition per 1 glass

Sodium 93.6 mg

Protein 16.1 g

Calories 1052.1 kJ / 251.5 kcal

Fat 9.8 g

Fibre 2.5 g

Saturated Fat 3.8 g

Carbohydrates 27.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

One pot pasta with chorizo (open bowl)

3.3(16)

35 Min

No waste vegetable stock concentrate

4.7(13)

25 Min

Creamy potato mash

4.4(28)

30 Min

Breakfast burritos

4.4(5)

45 Min

Mango and ginger smoothie

4.5(26)

5 Min

Beauty booster smoothie

4.7(23)

5 Min

Nut butter & berry chia jam overnight oats

4.4(24)

24 Std. 10 Min

Strawberry protein milkshake

4.7(6)

10 Min

Quick strawberry dessert

4.6(57)

5 Min

No fail mash potato

4.6(336)

20 Min

Homemade toasted muesli

4.8(12)

30 Min

Chewy chocolate brownies

4.5(117)

35 Min