High protein peanut banana shake

Name: High protein peanut banana shake
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2 glasses
Ingredients: 150 g banana; 20 g peanut butter; 200 g milk; 30 g cacao protein powder; 100 g ice cubes

4.6 52 ratings

Prep. 5 min

Total 5 min

2 glasses

Ingredients

banana ripe and cut into pieces (3 cm)
150 g
peanut butter
20 g
milk or oat milk
200 g
cacao protein powder
30 g
ice cubes
100 g

Difficulty

easy

Nutrition per 1 glass

Sodium 93.6 mg

Protein 16.1 g

Calories 1052.1 kJ / 251.5 kcal

Fat 9.8 g

Fibre 2.5 g

Saturated Fat 3.8 g

Carbohydrates 27.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

High Protein 12 Recipes
Australia and New Zealand

You might also like...

Tuna sushi rolls

4.4(22)

1 h 25 min

Baguettes

4.7(56)

3 h 45 min

Cheesy pull-apart garlic bread

3.3(66)

1 h

Yoghurt with red berry coulis

4.8(86)

13 h 20 min

Risotto verde (TM7/TM6)

4.0(336)

30 min

Chocolate chip and pistachio cream cookies

4.7(26)

1 h

Pulled pork burger

4.5(156)

5 h

Boston Bun

4.6(110)

2 h 45 min

Gua bao (braised pork belly in bao buns)

4.4(71)

2 h

Creamy chicken and broccoli pasta

4.0(54)

30 min

Beef cheek Bourguignon

4.4(296)

5 h 25 min

Gluten free pizza dough

4.7(23)

2 h