Devices & Accessories
Pumpkin and ginger soup
Prep. 15 min
Total 35 min
4 portions
Ingredients
-
vegetable oil15 g
-
fresh ginger15 g
-
butternut pumpkin cut into pieces (2 cm - see Tips)400 g
-
potatoes cut into pieces (2 cm)100 g
-
cashews60 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season2 pinches
-
water adjust to desired consistency (see Tips)700 - 750 g
Difficulty
easy
Nutrition per 1 portion
Sodium
250 mg
Protein
4.3 g
Calories
767.9 kJ /
183.5 kcal
Fat
10.5 g
Fibre
3.2 g
Saturated Fat
1.4 g
Carbohydrates
21.3 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Spicy cauliflower soup
20 min
Pumpkin soup
30 min
Cream of mushroom soup
20 min
Zucchini soup
25 min
Blended mixed vegetable soup
45 min
Smooth fennel and carrot soup
40 min
Creamy capsicum and zucchini soup
40 min
Broccoli almond soup
30 min
Sweetcorn and potato chowder
40 min
Broccoli soup with sage oil
30 min
Curried carrot and ginger soup
40 min
Cauliflower soup with bacon dust
35 min