Mango-Smoothie

Mango-Smoothie

4.2 33 ratings

Prep. 5 min

Total 5 min

4 Portionen

Ingredients

Ingwer, frisch geschält, in Scheiben
1 cm
Mango, reif geschält, in Stücken
1
Naturjoghurt
180 g
Wasser
200 g
Zitronensaft
20 g
Eiswürfel
4

Difficulty

easy

Nutrition per 1 Portion

Protein 2.1 g

Calories 305 kJ / 73 kcal

Fat 2 g

Carbohydrates 12 g

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