Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Leinsamen
- 150 g Kokosnussmilch
- 1 rote Peperoni, ca. 150 g, entkernt, in Stücken
- 1 Orange, ca. 150 g, entkernt, enthäutet
- 100 g Mineralwasser, kohlensäurehaltig
- 200 g Orangensaft, frisch gepresst
- Nutrition
- per 1 Glas
- Calories
- 510 kJ / 122 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Fibre
- 3.1 g
In Collections
Alternative recipes
Energy Smoothie
10 Min
Mango-Joghurt-Shake
10 Min
Green Smoothie
5 Min
Mangold-Ingwer-Smoothie
10 Min
Mango-Smoothie
5 Min
Energy Drink 'Casablanca'
10 Min
Hulk-Smoothie
10 Min
Mango-Cayenne-Juice
15min
Süsser Randen-Smoothie
15min
Vanille-Schoko-Proteinshake
10 Min
Apfel-Birnen-Power-Smoothie
10 Min
A-C-E Smoothie
5 Min