![Gurken-Kokos-Relish Gurken-Kokos-Relish](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/63085CF5-79BC-445A-8373-BA76BF101A93/Derivates/87021EC3-50C2-4810-892F-F0D3A648087D.jpg)
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Ingredients
- 500 g Gurken, streifig geschält, Kerne entfernt, in 5 cm Stücken
- 2 TL Salz
- 15 Stängel frischer Koriander, in groben Stücken
- 1 - 2 Knoblauchzehen, halbiert, je nach Größe
- 1 frische Chili, erntkernt, halbiert
- 50 g Apfelessig
- 30 g Pflanzenöl
- 20 g Zucker
- 40 g Kokosraspel, ggf. geröstet (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 710 kJ / 170 kcal
- Protein
- 2 g
- Carbohydrates
- 9 g
- Fat
- 14 g
- Fibre
- 3 g
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