Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de verduras variadas (cebolla, ajo, puerro, calabacín, zanahoria, etc.)
- 40 g de aceite de oliva virgen extra (y algo más para regar)
- 200 - 250 g de lentejas cocidas (en conserva) aclaradas y escurridas
- 20 g de arroz de grano redondo
- 1 pastilla de caldo de verduras
- 600 g de agua
- 1 - 2 pellizcos de pimienta molida
- 1 - 2 pellizcos de orégano seco
- 80 - 100 g de picatostes para servir
- Nutrition
- per 1 ración
- Calories
- 274 kJ / 65 kcal
- Protein
- 1.8 g
- Carbohydrates
- 6.7 g
- Fat
- 3.6 g
- Saturated Fat
- 0.7 g
- Fibre
- 1.4 g
- Sodium
- 107.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crema de guisantes
30min
Crema de judías blancas y verduras
30min
Crema de garbanzos con puerro y setas
35 Min
Vasitos de plátano y dulce de leche
10 min
Gazpacho de hummus
2h 5min
Sopa griega de garbanzos
25 min
Crema bretona (de judías blancas)
30min
Mojito de fresas sin alcohol
5 min
Crema de batatas y garbanzos
35 Min
Crema de judías blancas y calabaza
30min
Crema de garbanzos con lascas de bacalao
30min
Tosta de cangrejo y atún
10 min