Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Zwiebeln, halbiert
- 3 Knoblauchzehen
- 30 g Öl
- 400 g Tomaten, geviertelt
- 200 g rote Linsen
- 500 g Wasser
- 300 g Orangensaft
- 1 ½ Würfel Gemüsebrühe (für je 0,5 l)
- 1 TL Kreuzkümmel, gemahlen
- 1 TL Salz
- ¼ TL Zimt
- 1 Msp. Nelkenpulver
- 1 Msp. schwarzer Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 824 kJ / 197 kcal
- Protein
- 10 g
- Carbohydrates
- 25 g
- Fat
- 6 g
- Fibre
- 5.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Orientalische Linsensuppe
30min
Bohnensuppe mit Nudeln
40min
Minestrone mit Kichererbsen
13h
Minestrone mit Seidentofu
35 min
Rote Linsensuppe
40min
Sauerkrautsuppe mit weißen Bohnen
40min
Linsen-Orangen-Suppe
35 min
Dänische Erbsensuppe
1h
Bunte Bohnensuppe
50min
Cremige rote Linsensuppe
45min
Ingwer-Linsensuppe mit Kokosmilch
40min
Linsen-Tomaten-Suppe
30min