
Devices & Accessories
Baked Parmesan Fish with Sweet Potato Mash
Prep. 20 min
Total 45 min
6 portions
Ingredients
-
Parmesan cheese cut in pieces (2 cm)45 g
-
sliced white bread torn in pieces80 g
-
paprika½ tsp
-
milk90 g
-
cornflour1 tsp
-
fine sea salt or to taste1 tsp
-
unsalted butter diced, plus extra for greasing45 g
-
fish fillets thick (e.g. cod, haddock, approx. 160 g each)6
-
water700 g
-
sweet potatoes peeled, diced (2-3 cm)750 g
-
ground black pepper or to taste¼ tsp
Nutrition per 1 portion
Calories
373 kcal /
1574 kJ
Protein
33.7 g
Fat
10.2 g
Carbohydrates
31.8 g
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UK and Ireland
UK and Ireland