
Devices & Accessories
Falafel
Prep. 45 min
Total 24 h
30 pieces
Ingredients
Soaking
-
dried chickpeas200 g
-
dried broad beans200 g
-
water cold, for soaking
Falafels
-
onions quartered150 g
-
fresh flat-leaf parsley cut in pieces15 g
-
fresh coriander cut in pieces15 g
-
ground cumin3 tsp
-
ras el hanout (see tip)2 tsp
-
fine sea salt1 tsp
-
sunflower oil300 g
Nutrition per 1 piece
Calories
81 kcal /
323 kJ
Protein
3 g
Fat
4 g
Carbohydrates
7 g
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Lebanese cuisine
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UK and Ireland
UK and Ireland