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Falafel

Falafel
2.7 10 rating
Prep. 45 min
Total 24 h
30 pieces
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Ingredients

Soaking
  • dried chickpeas
    200 g
  • dried broad beans
    200 g
  • water cold, for soaking
Falafels
  • onions quartered
    150 g
  • fresh flat-leaf parsley cut in pieces
    15 g
  • fresh coriander cut in pieces
    15 g
  • ground cumin
    3 tsp
  • ras el hanout (see tip)
    2 tsp
  • fine sea salt
    1 tsp
  • sunflower oil
    300 g
    vegetable oil

Difficulty

medium

Nutrition per 1 piece

Protein 3 g
Calories 323 kJ / 81 kcal
Fat 4 g
Carbohydrates 7 g

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Also featured in

Lebanese cuisine 10 Recipes
UK and Ireland

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