
Devices & Accessories
Sea Vegetable Stew
Prep. 10 min
Total 55 min
5 portions
Ingredients
-
circular kelp head (optional)3 tbsp
-
dried Japanese kelp (kombu) cut in squares (2 cm x 2 cm), rinsed10 g
-
dried shiitake mushrooms rinsed, soaked to soften for 30 minutes6
-
white radish peeled, cut in chunks (2 cm)300 g
-
fresh ginger peeled4 slices
-
fresh red chilli1
-
cold pressed sesame oil2 tbsp
-
3-booster powder (see tip)2 tbsp
-
sea salt¼ tsp
-
light soy sauce2 tbsp
-
blackstrap molasses1 tbsp
-
water200 g
-
molasses powder1 tsp
-
balsamic vinegar1 tbsp
Nutrition per 1 portion
Calories
99 kcal /
414 kJ
Protein
1 g
Fat
5 g
Carbohydrates
12 g
Fibre
4 g
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