Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g brewed tea (Earl grey or other black tea)
- 170 g malt extract
- 40 g pure maple syrup
- 15 g chia seeds
- 80 g pitted prunes, cut into halves (see Tips)
- 120 g sultanas (see Tips)
- 100 g raisins (see Tips)
- 1 orange, zested, no white pith and juiced
- extra virgin olive oil, for greasing
- 100 g raw almonds
- 150 g wholemeal spelt flour
- ¼ tsp salt
- ½ tsp bicarbonate of soda
- 1 tsp baking powder
- Nutrition
- per 1 portion
- Calories
- 1035 kJ / 246.4 kcal
- Protein
- 6.5 g
- Carbohydrates
- 38.2 g
- Fat
- 6.7 g
- Fibre
- 4.1 g
In Collections
Alternative recipes
Apple Parkin
1h 40min
Quick Christmas Cake
2h 25min
Home-style soda bread with spring onion
1h
Gin and tonic drizzle cake
1h
Four-seed honey butter
30 min
Jamaican style ginger cake
1 godz. 20 min
Whole Orange Cake with Spiced Syrup
2 godz. 20 min
Shortbread
1h
Stewed Rhubarb with Orange
10min
Classic christmas fruit mince
1 godz. 10 min
Traditional Christmas cake
3h 15min
Stewed apples with walnut crumble topping
25 min