Compatible versions
Miniquiches sem massa de curgete, cenoura e pimento
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 35 g azeite, mais q.b. p/ untar
- 2 dentes de alho
- 150 g cebola cortada em pedaços
- 300 g curgete cortada em pedaços
- 150 g cenoura cortada em pedaços
- 15 g manjericão, só as folhas
- 1 c. chá de sal
- 1 pitada de pimenta
- 6 ovos
- 150 g bebida de amêndoa
- 1 c. chá de orégãos
- 100 g pimentos assados cortados em pedaços pequenos
- Nutrition
- per 1 unidade
- Calories
- 316 kJ / 76 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quiche limpa-frigoríficos
45min
Legumes no forno com bacon e croutons
1 godz. 5 min
Barras de sésamo
1 Std. 15 Min
Quiche de tomate e azeitonas
1 Std.
Quadrados de laranja e coco
35min
Quiche de três tomates
1 godz. 5 min
Fritata de bulgur, acelga e ervas aromáticas
1 Std.
Quiches despidas
50min
Muffins de espinafres e feta
30min
Queques de curgete e parmesão
50min
Quiche de espinafres com alho-francês
1 Std. 10 Min
Espiritual de cenoura, abóbora e acelga
1 Std. 20 Min