Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Karotten, in Stücken
- 100 g Äpfel, entkernt, in Stücken
- 20 g Mandeln
- 50 g Marillen, getrocknet, entsteint
- 1 EL Haferflocken
- 300 g Wasser
- 1 Prise Salz
- 1 Prise Ingwer, gemahlen
- 1 Prise Zimt, gemahlen
- 200 - 250 g Joghurt (1% Fett)
- Nutrition
- per 1 Portion
- Calories
- 669 kJ / 160 kcal
- Protein
- 7 g
- Carbohydrates
- 21 g
- Fat
- 5 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apfel-Couscous-Frühstück
50 Min
Schnelles Trinkmüsli
5 min
Overnight Oats mit Feigen
13u.
Warmer Apfelstrudel-Smoothie
15 min
Mandelporridge
15 min
Cashew-Erdbeerflip
10 min
Wärmende Kokos-Porridge-Bowl
20 min
Müsli-Smoothie
12h
Frühstück im Glas
5 min
Schnelles warmes Müsli
10 min
5-Elemente Chai (Gewürztee)
15 min
Warmer Power-Müsli-Drink
10 min