Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Butter, weich, in Stücken
- 1 Dose Kidneybohnen (Abtropfgewicht ca. 260 g), gewaschen
- ½ - 1 TL Kreuzkümmel, gemahlen, nach Geschmack
- ½ TL Thymian, getrocknet
- ½ TL Salz
- 1 TL Tomatenmark
- 1 Prise Pfeffer, frisch gemahlen
- 40 g Röstzwiebeln
- Nutrition
- per 100 g
- Calories
- 795 kJ / 190 kcal
- Protein
- 7 g
- Carbohydrates
- 13 g
- Fat
- 12 g
- Saturated Fat
- 7 g
- Fibre
- 7 g
In Collections
Alternative recipes
Karotten-Walnuss-Aufstrich
25min
Steirischer Käferbohnen-Humus
15min
Kürbisketchup
2h 5 min.
Rote-Rüben-Dip
15min
Kürbishummus
1u.
Karottenpesto
30min
Grünkernaufstrich
20 min
Orangeroter Aivar-Hummus
1h 15min
Käferbohnenmousse mit Kernöl
10min
Feuriger Bohnenaufstrich (vegan)
10min
Paprika-Cashew-Dip
15min
Bohnen-Paradeis-Aufstrich
10min