Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 110 g Banane, reif, in Stücken, (ca. 1 Banane)
- 15 g Zitronensaft, frisch gepresst
- 125 g Mandeldrink, ohne Zucker
- 200 g Wasser
- ¼ TL Zimt, gemahlen
- ¼ TL Kardamom, gemahlen
- ¼ TL Vanille, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 795 kJ / 189 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Fat
- 6 g
- Saturated Fat
- 5.8 g
- Fibre
- 0 g
- Sodium
- 9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green Sensation
15 Min
Golden Hour
15 Min
Orange Passion
15 Min
Red Energy Boost
15 Min
Warmer Frühstücks-Smoothie
20 Min
Rote Rüben-Himbeer-Smoothie
5 Min
Green Emotion
15 Min
Erdbeer-Soja-Smoothie mit Chiasamen und Kokos
10 Min
Karotten-Orangen Smoothie
5 Min
Entzündungshemmender Papaya-Kurkuma-Ingwer-Chia-Smoothie
10 Min
Ginger Berry Shot
15 Min
Cashew-Bananen-Booster mit Ingwer
2 Std. 15 Min