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Ingredients
- 15 g de aceite de oliva virgen extra
- 35 g de pimiento verde
- 50 g de cebolla
- 35 g de tomate triturado en conserva
- 1 diente de ajo
- ½ cucharadita de pulpa de pimiento choricero
- 300 g de patata en trozos (3 x 3 cm)
- 150 g de agua
- 1 pellizco de sal
-
100 - 120
g de bonito fresco en tacos (3 x 3 cm)
or 100 - 120 g de atún fresco en tacos (3 x 3 cm) - perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1111 kJ / 266 kcal
- Protein
- 17.6 g
- Carbohydrates
- 26.1 g
- Fat
- 10.1 g
- Fibre
- 3.5 g
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