Turkey and Corn Soup

Turkey and Corn Soup

4.7 74 ratings
Prep. 25 min
Total 1 h 5 min
6 portions

Ingredients

  • yellow onion in pieces
    4 oz
  • celery in pieces
    2 oz
  • carrots in pieces
    2 oz
  • jalapeño peppers (optional) to taste, de-stemmed and de-seeded
    1 - 2
  • garlic cloves
    3
  • ground cumin
    ½ tsp
  • ground coriander
    ½ tsp
  • salt to taste
    ¾ tsp
  • ground black pepper
    ¼ tsp
  • olive oil
    ½ oz
  • chicken stock
    28 oz
  • mashed potatoes
    10 oz
  • gravy
    8 oz
  • cooked turkey meat shredded
    12 oz
  • cannellini beans (approx. 15 oz), drained
    1 can
  • sweet corn kernels (approx. 15 oz), drained
    1 can
  • fresh parsley leaves to garnish

Nutrition per 1 portion

Calories 247 kcal / 1033 kJ
Protein 21 g
Fat 8 g
Carbohydrates 25 g
Fibre 3 g

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