Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz all-purpose flour
- 8 oz white onions, cut into pieces
- 4 oz green bell pepper, cut into pieces
- 4 oz celery, cut into pieces, leaves reserved for garnish
- 7 oz long-grain white rice
- 32 oz water
- 1 ½ tsp salt, divided, to taste
- 2 oz extra virgin olive oil
- 2 tsp Worcestershire sauce
- 1 tsp dried oregano
- 1 tsp dried thyme
- ½ tsp garlic powder
- ¼ tsp ground cayenne pepper
- ¼ tsp paprika
- 2 tbsp Cajun spice mix
- ¼ tsp ground black pepper, to taste
- 24 oz chicken thighs, boneless and skinless, cut into quarters
- 14 oz chicken stock
- fresh parsley leaves, to garnish
- hot sauce, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 2437.8 kJ / 582.7 kcal
- Protein
- 33 g
- Carbohydrates
- 62.8 g
- Fat
- 22.6 g
- Saturated Fat
- 4.7 g
- Fibre
- 3.3 g
- Sodium
- 1413.7 mg
In Collections
Alternative recipes
Garlic Pork with Vegetables and Rice
40 min
Lemon Rosemary Chicken and Rice
55min
Tomato Basil Chicken Fettuccine
1h
Chicken Stroganoff Soup
55min
Lemon Ricotta Pasta with Chicken
35min
Greek Style Pork Stew
1h
Creamy Chicken and Sun-Dried Tomato Pasta
30 min
One Pot Ravioli Soup
30 min
Chicken Marsala
40 min
Chicken Parmesan
1h 10min
Chicken Cacciatore with Orzo
1h 5min
Chicken Meatballs with Creamy Tomato Sauce
1h 5min