Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Möhren, in Stücken
- 50 g Fenchel, in Stücken
- 30 g Zwiebel, halbiert
- 50 g Knollensellerie, in Stücken
- 50 g Staudensellerie, in Stücken
- 2 Knoblauchzehen
- ½ - ¾ TL Salz
- 1 Lorbeerblatt, frisch
- 250 g Rotwein, trocken
- 250 g Wasser
- 600 g Pulpo, Tentakeln, in Stücken (ca. 20 cm)
- Nutrition
- per 1 Portion
- Calories
- 477 kJ / 114 kcal
- Protein
- 25 g
- Carbohydrates
- 0 g
- Fat
- 2 g
- Fibre
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pasta mit Tintenfisch
40min
Dorade in Salzkruste mit Olivenreis
35min
Miesmuscheln in pikanter Tomatensauce
50min
Meeresfrüchte mit Weinschaumsauce
30min
Schwarze Linguine
45min
Miesmuscheln in Weißwein mit Sahnesauce
45min
Frische Artischocken
55min
Tintenfisch mit Erbsen
35min
Garnelen in "Café de Paris"- Butter
3 Std.
Muscheln in Weißweinsud
35min
Muscheln mit Tomatensauce
40min
Miesmuscheln mit Marinara-Sauce
45min