Compatible versions
Pollock with Potato and Squash Crust with Chablis Sauce
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pollock with Potato and Squash Crust
-
150
g red kuri squash, peeled, cut in pieces (2 cm)
or butternut squash, peeled, cut in pieces (2 cm) - 150 g potatoes, cut in pieces
- 40 g onions, halved
- 2 dash lemon juice
- 1 medium egg
- 1 tsp fine sea salt, plus extra to taste
- 4 pollock fillets (approx. 120 g each)
- ground black pepper, to taste
Chablis Sauce
- 30 g shallot, halved
- 30 g spring onions, cut in pieces
- 2 sprigs fresh dill, leaves only, plus extra for garnishing (optional)
- 10 g unsalted butter
- 50 g dry white wine (Chablis)
- 200 g cream
- 10 g plain flour
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade - fine sea salt, to taste
- ground black pepper, to taste
- Nutrition
- per 1 portion
- Calories
- 1488 kJ / 355 kcal
- Protein
- 27 g
- Carbohydrates
- 13 g
- Fat
- 21 g
- Fibre
- 2.1 g
In Collections
Alternative recipes
Seeded Breakfast Bread with Avocado Ricotta Spread and Smoked Salmon
3 Std. 20 Min
Blue Cheese and Rosemary Soda Bread
35min
Rice with Cod, Kidney Beans and Spinach
30 min
Cod with citrus butter
50min
Pasta with Prawns, Courgettes and Lemon
30 min
Coulibiac
2 godz. 15 min
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35min
Steamed turbot and mixed vegetable parcels
1 Std. 15 Min
Chicken and Spelt Salad
1 Std. 15 Min
Salmon with Mango Sauce, Flat Green Beans and Carrots
1h
Sabayon (Zabaglione)
15min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40 min