Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 c. chá de açafrão-da-índia
- 1 c. chá de garam masala
- 1 pitada de pimenta-de-caiena em pó
- 35 g azeite
- 10 g gengibre fresco cortado em palitos
- 3 dentes de alho
- 100 g cebola
- 500 g couve-flor, só os raminhos
- 250 g tomate em pedaços
- 400 g leite de coco
- 1 c. chá de sal
- 15 g coentros, só as folhas
- Nutrition
- per 1 dose
- Calories
- 1285 kJ / 308 kcal
- Protein
- 5 g
- Carbohydrates
- 11 g
- Fat
- 27 g
- Fibre
- 4 g
In Collections
Alternative recipes
Falafel de couve-flor e lentilhas vermelhas
2 godz. 30 min
Caril minuto
45 Min
Guisado de grão, batata doce e espinafres
40 Min
Moussaka vegetariana
1h 10min
Bolonhesa vegan
40 Min
Almôndegas de beringela
1 Std.
Caril tailandês
45 Min
Caril de lentilhas
1 Std. 30 Min
Chili com seitan
25min
Espiritual de cenoura, abóbora e acelga
1小时 20 分钟
Chili com soja
55min
Caril de lentilhas
40 Min