Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g Möhren, in Stücken
- 200 g Blumenkohl, in Röschen
- 100 g Porree, in Ringen
- 200 g Emmentaler, in Stücken
- 1 Bund Petersilie, ohne Stiele
- 200 g Frischkäse
- 50 g Mehl
- 2 Eier
- 1 TL Salz
- ½ TL Pfeffer
- ½ TL Paprika edelsüß
- 2 Pck. Blätterteig aus dem Kühlregel (à 275 g; à 1 Platte von 25 x 40 cm)
- 2 - 3 EL Sonnenblumenkerne
- Nutrition
- per 1 Stück
- Calories
- 869 kJ / 208 kcal
- Protein
- 7 g
- Carbohydrates
- 14 g
- Fat
- 14 g
- Fibre
- 1.5 g
Alternative recipes
Avocado-Linsen-Bratlinge mit Sour Cream
1h 10 min
Mini-Gemüse-Quiches
1h 30min
Gemüse-Lasagne
2h
Gemüse-Blätterteig-Schnecken
1u. 50min
Pesto-Mozzarella-Rollkuchen
2h
Gemüse-Blätterteig-Muffins
45 min
Veggie-Rolls
45 min
Gemüsekuchen
1h 10 min
Mini-Zupf-Pizzen
1h 45 min
Frischkäse-Tomaten-Schnecken
2 Std. 10 Min
Frischkäse-Pesto-Schnecken
2h
Gemüse-Kopenhagener
45 min