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Browned beef cubes (medium)

Browned beef cubes (medium)
4.5 11 ratings
Prep. 5 min
Total 15 min
250 g
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Ingredients

  • olive oil
    20 g
  • garlic clove or 20 g brown onion
    1
  • sirloin steak or beef rump steak, cut into cubes (3 cm) and patted dry with paper towel
    250 g
  • salt
    2 - 3 pinches
  • ground black pepper
    2 - 3 pinches

Difficulty

easy

Nutrition per 250 g

Sodium 496.7 mg
Protein 50 g
Calories 3000.6 kJ / 717.2 kcal
Fat 55.6 g
Fibre 0.2 g
Saturated Fat 17.3 g
Carbohydrates 1.2 g

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Also featured in

High Heat Basics: Meat & Seafood 15 Recipes
Australia and New Zealand

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