Vařený bulgur

Vařený bulgur

4.5 17 ratings
Prep. 5 min
Total 35 min
8 porcí

Ingredients

  • pšenice bulgur střední
    200 - 500 gramů
  • vody
    400 - 800 gramů
  • oleje
    ½ - 2 polévkové lžíce
  • soli
    ½ - 1 čajová lžička

Nutrition per 1 porce

Calories 214.1 kcal / 896.4 kJ
Protein 5.6 g
Fat 1.9 g
Carbohydrates 43 g
Fibre 6.4 g
Saturated Fat 0.1 g
Sodium 295.8 mg

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