Shake protéiné choco-vanille

Shake protéiné choco-vanille

3.7 10 ratings
Prep. 5 min
Total 10 min
2 portions

Ingredients

  • bananes mûres, pelées (soit env. 200 g), en morceaux (2 cm)
    2
  • de séré maigre
    500 g
  • de lait
    200 g
  • de gousse de vanille en poudre
    ½ c. à café
    ½ c. à café de pâte de vanille
  • de cacao en poudre (toutes sortes)
    20 g

Nutrition per 1 portion

Calories 352 kcal / 1489 kJ
Protein 34.1 g
Fat 7 g
Carbohydrates 36 g

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