Roasted Jerusalem artichoke soup (gut health)

Roasted Jerusalem artichoke soup (gut health)

2.9 10 ratings

Prep. 15 min

Total 1 h

4 portions

Ingredients

Jerusalem artichokes scrubbed and cut into thirds (see Tips)
500 g
whole garlic bulb skin on
1
olive oil plus extra to drizzle
3 tbsp
leek white part only, cut into pieces
1
brown onion peeled and cut into halves
1
cauliflower broken into florets
500 g
fresh turmeric peeled and chopped (3 cm)
1 piece
liquid chicken stock or bone broth (see Tips)
750 g
micro herbs to garnish
spring onion/shallot sliced, to garnish
1

Difficulty

easy

Nutrition per 1 portion

Sodium 365.3 mg

Protein 12.9 g

Calories 1349.6 kJ / 321.3 kcal

Fat 21 g

Fibre 16.9 g

Saturated Fat 3.5 g

Carbohydrates 13.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Nourish your gut 2 with Louise Keats 8 Recipes
Australia and New Zealand

You might also like...

Pumpkin tahini smash

40 Min

Creamy broccoli soup with crispy quinoa (Diabetes)

1 Std. 5 Min

Prawn bisque with lemon myrtle (Andrew Fielke)

55 Min

Pumpkin and ginger soup

35 Min

Beetroot soup (gut health)

40 Min

Spiced oranges and dates with yoghurt cream

30 Min

Jerusalem artichoke soup with cheese shards

1 Std. 10 Min

Spicy cauliflower soup

20 Min

Thai green broccoli and spinach soup

25 Min

Indian spiced sweet potato soup

25 Min

Turmeric cauliflower soup (Post-natal)

50 Min

Broccoli soup with sage oil

30 Min