
Devices & Accessories
Overnight berry breakfast
Prep. 5 min
Total 24 h 5 min
8 portions
Ingredients
-
pecans50 g
-
fresh blueberries or frozen blueberries150 g
-
fresh blackberries or frozen blackberries150 g
-
hemp seeds130 g
-
chia seeds30 g
-
ground cinnamon1 tsp
-
Greek-style natural yoghurt (see Tips), plus extra to serve120 g
-
milk of choice (see Tips)180 g
-
monkfruit sweetener or sweetener of choice (see Tips)2 - 3 tsp
-
natural vanilla extract1 tsp
Nutrition per 1 portion
Calories
207.8 kcal /
872.8 kJ
Protein
8.2 g
Fat
15.3 g
Carbohydrates
7.3 g
Fibre
4.6 g
Saturated Fat
2.1 g
Sodium
27.3 mg